As you age, hair shedding may increase, you can never prevent this but there are means to reduce it. This reduces the process of hair loss but never heals the hair shedding completely. Excessive hair loss is a cause of concern and worry especially if it happens at a young age and never expected it.
For instance, the common baldness which happens in both men and women is a hereditary issue that results from the effects of testosterone metabolites in genetically susceptible hair follicles. It is transmitted from parent to children. So, what are the treatment of excessive hair shedding?
- Hair transplant.
Hair transplant is expensive and painful, it is considered surgery. There are two main types of hair transplant, follicular unit transplantation, and follicular unit extraction. It has several risks like infections and scarring and to get the desired outcome it may require multiple transplants.
PUT involves reinserting hair follicles in the area you are experiencing hair loss, the hair follicles are from a strip of skin cut from the back of your scalp where there is an abundance of hair. While FUE hair follicles are directly transplanted into the bald part of the scalp after being removed directly from the scalp with an abundance of hair.
Clinicare laser hair removal will provide you with the right information on the kind of hair loss you are experiencing and recommend the right treatment for you.
- Lifestyle changes.
According to research, other than the negative effects of smoking on the lungs, it has also been determined that there is a link between hair loss and smoking. As a precaution, it is a good idea to quit smoking.
Scalp massage head massages help in reducing hair loss, massages in the scalp help stimulate the hair follicles.
- Balanced diet.
One of the causes of hair loss is the lack of a balanced diet. So once a doctor recommends certain food for stimulating hair to grow, you should consider using it in a balanced diet. Make sure to include fruits, vegetables, whole grain and unsaturated fats, and lean proteins in your diet. Some vitamins are good for healthy hair.
- Reduce stress.
Stress has several effects on the body. One of these effects is hair loss. To ensure you don’t fall victim to stress and hair loss, make sure to do regular exercises, some meditation, doing yoga, and listening to music. Sometimes getting enough sleep is a good practice in curbing sleep.